SOS Hair and Stress: The Complete Guide to Protecting Your Hair in 2025
Studies, work, social pressure, social media... In 2025, young women face unprecedented levels of stress. And your hair? It often pays the heavy price. If you've noticed that your brush fills up more than usual or that your hair is losing its shine, you're not alone. Let's decode together this complex relationship between stress and hair health. Stress: The Invisible Enemy of Your Hair How Stress Attacks Your Hair from Within When we're subjected to intense stress, our body produces an excessive amount of cortisol, the stress hormone. This overproduction completely disrupts the natural life cycle of our hair, causing numerous follicles to prematurely enter the resting phase. The result? Hair loss that can seem sudden and dramatic, usually occurring...